Hays Public Library, 1205 Main, will host Introduction to Transcendental Meditation at 7 p.m. Feb. 6.

The public is invited.

According to a news release, the TM technique is a simple, natural, effortless procedure practiced 20 minutes twice each day while sitting comfortably with the eyes closed. The most widely practiced and most researched method of self-development, TM has proven effective in over 600 research studies conducted at more than 200 universities and research centers—including Harvard, UCLA and Stanford.

The public is invited.