Center for Health Improvement offers small group workouts for summer

Hays Medical Center

The Center for Health Improvement at HaysMed is offering group workouts for youth and adults this summer. Small group personal training with a certified personal trainer will have two sessions for adults and one for youth.

Session 1 for adults runs from June 1 through June 25 and Session 2 is from June 29 through July 23. Sessions for adults include Weight Loss, Alpha Training, Endurance Training and Gold Fit. There is one session for youth and it runs from June 1 through August 6 and includes a female athlete training and kids fitness groups.

Small group training blends the benefits of working out with a small group, such as accountability and encouragement, with a workout tailored to your fitness needs and goals. It will challenge and motivate you and take you to a new level of fitness.

For more information on fees and enrollment, click HERE or call (785) 623-5900.