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Free grant writing workshop Nov. 17 in Lucas

grant-writing-workshopSUBMITTED

LUCAS–A free grant writing workshop will be held Thu., Nov. 17, 10 a.m. to 1 p.m. in the Lucas Community Theater, 116 S. Main.

The class will focus on the basics of grant writing as well as specifics for the process in applying to the Dane G. Hansen Foundation, Logan.

There is no fee to attend the class. Lunch cost is $10.

Pre-register by noon Tue., Nov. 15, by calling (785) 483-4000 or email [email protected]. Please come with a project in mind.

The workshop is a collaboration of Lucas Area Chamber of Commerce and Russell County Economic Development and CVB.

Inmate sentenced for Kansas prison escape, shooting at officers

Hurst-photo Platte Co.
Hurst-photo Platte Co.

LANSING, Kan. (AP) — A man has been sentenced to 20 years for escaping from a Kansas prison and fleeing through Missouri as another escapee fired at pursuing officers.

Thirty-four-year-old Allen Hurst was sentenced Thursday in Platte County, Missouri after entering a guilty plea. Hurst, Scott Gilbert and Randy Ridens escaped in May 2013 from the Lansing Correctional Facility.

Hurst and Gilbert stole a pickup truck from a worker in Leavenworth and drove to Platte County, where officers began to pursue them. They were accused of attempting to kidnap the Edgerton, Missouri, mayor before barricading themselves inside an unoccupied residence.

They surrendered after several hours of negotiations, and Ridens was caught in Kansas. Gilbert was sentenced to 128 years in prison, while Ridens was sentenced to 10 years and two months in prison.

Registration open for Kansas Startup Weekend in Hays

Participants in a past Kansas Start Up weekend at FHSU.
Participants in a past Kansas Startup weekend at FHSU.

FHSU University Relations and Marketing

Registration is open for Kansas Startup Weekend, which provides the opportunity for people interested in starting a business, nonprofit or cause-related organization to share their ideas with others and create a viable organization over a weekend.

The weekend begins at 6 p.m. Friday, Nov. 11, in McCartney Hall on the FHSU campus. The cost is $45 for early registration through Monday, Oct. 31. After that, registration is $75.

On Friday night, participants meet each other, pitch ideas and then form teams around the best ideas. The teams work on their concepts over a 48-hour period, receiving valuable input and guidance from coaches with professional and industry experience. The event concludes with team presentations to a panel of distinguished judges on Sunday evening.

Activities begin at 8 a.m. Saturday and Sunday, concluding at 7 p.m. Sunday.

Kansas Startup is the largest startup event in Kansas and this year marks its fourth anniversary. Kansas Startup is a fast-paced, high-energy activity that brings entrepreneurs together to launch new business ideas. Anyone who is interested in starting a business – or about learning the process of forming a startup – is welcome, regardless of background or experience.

fhsu-entrepreneursFor more information, visit kansasstartup.com or contact Henry Schwaller, director of the Center for Entrepreneurship, at [email protected].

Tiger volleyball drops five-set match at Missouri Western

ST. JOSEPH, Mo. – After rallying from behind for the majority of the evening, the Fort Hays State volleyball team came up one rally short Friday, falling to Missouri Western in five sets. Four of the five sets went into the tiebreak, with a total of 38 ties and 11 lead changes in the match.

The Tigers fall to 22-8 on the year and 8-7 in MIAA play, tied for fifth in the conference standings. The Griffons are now 15-12 overall and 7-8 in the league with three matches to play.

Fort Hays State recorded 214 attack attempts on the night, the most in a match since 2013 (214 attempts, five-set loss, at Pittsburg State, 11/2). The Tigers held a 9-7 edge in the blocking category while recording a season-high 105 digs. FHSU was undefeated in five-set matches before tonight, now with a 4-1 record in matches that go the distance this season.

Sophomore Sydney Dixon recorded a pair of career-highs with 16 kills and 55 attack attempts. Crystal Whitten led the Tigers with 17 kills, adding 16 digs and one block. Rebekah Spainhour, Megan Anderson (two solo) and Callie Christensen (one solo) all recorded four total blocks on the night. Spainhour dropped in 13 kills and one service ace while Anderson reached double-digit kills for the 12th time this season at 10.

It was evident that this match would come down to the wire in the first set. Neither team could build any momentum, with the scoring margin hovering between one and three for the majority of the frame. The Tigers scored three-straight points for the first time in the match late in the first set to level the score at 23 after a Spainhour kill and multiple Griffon errors. An ace from Spainhour handed the Tigers their first lead of more than one point when it mattered most, securing the 26-24 victory.

The Griffons scored four of the first five points to take an early lead in the second set, maintaining that lead until a kill from Anderson put the Tigers up one, 17-16. The teams traded the lead five more times down the stretch, with neither side leading by more than two. A Griffon attack error handed the Tigers set point at 24-23, but a Tiger error kept the game alive. Dixon fought off a MWSU set point two points later with a kill, but the Griffons answered with two-straight kills to take set 27-25.

Missouri Western went on a big run out of the locker room to take a commanding five-point lead in the third set, scoring eight of the first 11 points to prompt a Kurt Kohler timeout. The Tigers were unable to mount a comeback in this frame, with the Griffons eventually building a nine-point lead (17-8), the largest of the match for either team. Although FHSU outscored the hosts 9-4 down the stretch, the deficit proved to be insurmountable, with the Griffons taking a 25-21 win on a Tiger error.

The never-say-die Tigers returned in the fourth set, fighting off three match point opportunities before stealing the 28-26 victory. MWSU once again built an early four-point lead, but the Tigers continued to chip away to soon take a 12-10 lead of their own. The Griffons answered with five-straight to regain the lead, one they would hold until the waning moments of the set. FHSU used a 6-1 run late in the game to tie the score at 23 behind three kills from Whitten. After the Tigers fought off the third Griffon match point with a kill from Christensen, back-to-back blocks from Christensen and Spainhour and then a solo from Christensen sent the match to a deciding fifth set.

The reoccurring theme of the match continued in the final frame, with the Griffons jumping out to an early lead before the Tigers clawed back into the thick of things. MWSU held an 8-4 lead when the teams traded sides and seemed to have the victory in the crosshairs, but a 5-1 Tiger run later in the frame closed the gap to one, 10-9. Consecutive blocks from Anderson and then Christensen and Anderson tied the score at 13, forcing a Griffon timeout. After the Tigers again fought off three match point opportunities, the Griffons came through on their fourth chance of the set (and seventh of the match) with a block to put the win on ice.

The Tigers will return to the floor at 3 p.m. Saturday when they face off with No. 21 Northwest Missouri State in Maryville, Mo.

FHSU Sports Information

FHSU women’s soccer falls in MIAA tournament semifinals

WARRENSBURG, Mo. – The 21at-ranked Fort Hays State women’s soccer team dropped its MIAA Tournament Semifinal match to Central Oklahoma by the score of 4-2 on Friday (Nov. 4). The Tigers dropped to 14-4-2 overall, while the Bronchos improved to 14-5-1 on the season.

It was the first match of the season in which Fort Hays State allowed more than one goal. The Tigers entered the match with only seven goals allowed all season before the rash of four surrendered on Friday night.

Central Oklahoma struck first in the 28th-minute when Katie Killion scored her 10th goal of the season. She took the ball on the right side of the box and placed a perfect shot inside the bottom left post.

UCO was in full command in the first half as it outshot the FHSU 10-1 overall and 4-1 in shots on net.

Killion struck again early in the second half. At 48 minutes, Mikayla Lowery sent a ball from the far right corner to Killion in the box. Killion found the bottom left corner of the net once again.

Jasmine Beaulieu cut the Broncho lead in half when she tallied her third goal of the season. After the Tigers got the ball over midfield a Broncho foul gave the Tigers a free kick about 30 yards out. Beaulieu took the kick and then sent the ball into the top left corner.

Dani Harris evened the score with her fourth goal of the season in the 78th minute. She rifled a shot from the left side of the box to the near post to give FHSU new life.

But in a blink of an eye, the Tigers found themselves trailing once more 49 seconds later when Lowery found the back of the net. Killion sent a through ball behind the Tiger defense that Lowery sprinted to on a breakaway for her sixth goal of the season. The Bronchos put the match away when Killion completed a hat trick. In a role reversal play, Lowery sent a through ball to Killion on the right side and she got behind the Tiger defense and buried her 12th goal of the season.

Abbie Flax did all she could in between the pipes for the Tigers making five saves on the night. She is now 12-4-2 on the season. UCO outshot FHSU 18-7 for the match.

Even in the loss, the Tigers did receive help on Friday as the NSIC Tournament top seed and No. 3 region ranked team, Minot State, also fell on Friday. Augustana knocked off Minot State in the NSIC Tournament semifinals. Fort Hays State jumped Minot State for the No. 2 ranking in the region earlier this week. The two teams advanced the same amount of distance in conference tournaments, but FHSU fell to a region ranked team (UCO is No. 5 in the region) while Augustana is not regionally ranked. The Tigers await to see if they will possibly be hosting NCAA Tournament first and second round matches next weekend.

Find out the NCAA Tournament fate of Fort Hays State on Monday (Nov. 7) at 5 pm with the tournament selection show. To watch the show, CLICK HERE.

FHSU Sports Information

FHSU ranks third in nation among top online psychology programs

gi_62252_psychologydegree411-top-programs-badgePsychologyDegree411.com

SEATTLE — PsychologyDegree411.com, a leading career and education website focused on the field of psychology, has released its ranking of the 2016 Top Schools with Undergraduate Online Psychology Degree Programs.

To be considered for inclusion, schools were screened for having an online undergraduate psychology program, not-for-profit status, and regional accreditation from one of the six regional accreditation agencies in the U.S. recognized by the U.S. Department of Education. The rankings were based on a broad set of data points measuring academic quality and the overall student experience.

The ranking uses a unique methodology that takes into account multiple factors, including the average tuition cost per online credit hour, the percentage of students enrolled only in distance education courses, the overall graduation rate of enrolled students, and school rankings according to U.S. News & World Report in the regional, national, and online categories.

Graduate program accreditation by the American Psychological Association (APA) and the percentage of tenured faculty at each school were also factors included in the ranking methodology. In addition, the online degrees from the regionally accredited schools on this list are the same degrees granted to traditional, on-campus students.

“As technology advances and more students and schools embrace distance education, the number of online degree programs in psychology available in the U.S. has increased at a rapid pace,” said Rob Voce, founder of PsychologyDegree411.com. “We designed and released our rankings to help prospective students learn about online degree options and quickly find and compare programs based on markers of quality as well as value.”

In total, 29 schools with online psychology programs met the screening criteria and ranked on this year’s list. As well as providing schools’ results on ranking factors, the 2016 Top Schools with Online Psychology Degree Programs ranking includes in-depth information on schools’ admissions statistics and requirements; tuition comparisons for in-state, out-of-state, and online students; and the services and support available to online students. Users can also view:

-In-depth profiles of select online undergraduate psychology degree programs
-Online faculty experience, including the percentage of faculty with terminal degrees
-Foundational psychology courses for profiled programs
-Financial aid statistics for undergraduates

The top schools on this year’s list are:

1. University of Florida College of Liberal Arts and Sciences (Gainesville, FL)
2. Oregon State University School of Psychological Science (Corvallis, OR)
3. Fort Hays State University College of Arts and Sciences (Hays, KS)
4. Northeastern University College of Professional Studies (Boston, MA)
5. Pennsylvania State University World Campus and Penn State College of the Liberal Arts (State College, PA)
6. Colorado State University Division of Continuing Education (Fort Collins, CO)
7. University of Central Florida College of Sciences (Orlando, FL)
8. Eastern Oregon University Psychology Department (La Grande, OR)
9. Arizona State University New College of Interdisciplinary Arts and Sciences (Tempe, AZ)
10. Washington State University College of Arts and Sciences (Pullman, WA)
11. University of Massachusetts – Lowell Division of Online and Continuing Education (Lowell, MA)
12. Oregon Institute of Technology, Oregon Tech Online (Klamath Falls, OR)
13. University of North Dakota College of Arts and Sciences (Grand Forks, ND)
14. Old Dominion University College of Sciences (Norfolk, VA)
15. Southern New Hampshire University School of Arts and Sciences (Hooksett, NH)
16. Eastern Kentucky University College of Letters, Arts, and Social Sciences (Richmond, KY)
17. Fayetteville State University College of Arts and Sciences (Fayetteville, NC)
18. University of Maine – Presque Isle College of Arts and Sciences (Presque Isle, ME)
19. McKendree University College of Arts and Sciences (Lebanon, IL)
20. University of Minnesota – Duluth College of Education and Human Service Professions (Duluth, MN)
21. University of Memphis College of Arts and Sciences (Memphis, TN)
22. University of Houston College of Liberal Arts and Social Sciences (Houston, TX)
23. Brescia University Division of Social and Behavioral Sciences (Owensboro, KY)
24. DePaul University College of Science and Health (Chicago, IL)
25. Wilmington University College of Social and Behavioral Sciences (New Castle, DE)
26. Central Washington University College of the Sciences (Ellensburg, WA)
27. University of Maryland University College Undergraduate School (College Park, MD)
28. Notre Dame College Division of Science and Mathematics (South Euclid, OH)
29. Indiana University East School of Humanities and Social Sciences (Richmond, IN)

*See the full rankings and program details here: https://www.psychologydegree411.com/degrees/online/

HaysMed marks Diabetes Awareness Month

November is Diabetes Awareness month. It is a time where healthcare organizations focus attention on the disease and the tens of millions of people affected by it. Over 29 million Americans have diabetes and the numbers are growing.

HaysMed’s Diabetes Solutions and Wound Healing and Hyperbaric Center are joining forces to help promote awareness of the diseases, wound complications from the disease and services available for diabetics at HaysMed.
Diabetes causes more deaths than AIDS and breast cancer combined and it is the 7th leading cause of death in the US. There are 86 million Americans who are at risk for diabetes due to lifestyle choices and/or genetic predispositions. One in every 111 Americans has diabetes today. Every 23 seconds someone in the US is diagnosed with diabetes.

Maintaining a healthy weight, eating well and staying active all help to prevent or delay type 2 diabetes. With these steps you can stay healthier longer and lower your risk of diabetes.

Diabetes is a problem with your body that causes blood glucose (sugar) levels to rise higher than normal. This is also called hyperglycemia. Type 2 diabetes is the most common form of diabetes.

Type 1 diabetes is usually diagnosed in children and young adults, and was previously known as juvenile diabetes. Only 5% of people with diabetes have this form of the disease.

In type 1 diabetes, the body does not produce insulin. The body breaks down the sugars and starches you eat into a simple sugar called glucose, which it uses for energy. Insulin is a hormone that the body needs to get glucose from the bloodstream into the cells of the body. With the help of insulin therapy and other treatments, even young children can learn to manage their condition and live long, healthy lives.

If you have type 2 diabetes your body does not use insulin properly. This is called insulin resistance. At first, your pancreas makes extra insulin to make up for it. But, over time it isn’t able to keep up and can’t make enough insulin to keep your blood glucose at normal levels.

The following symptoms of diabetes are typical. However, some people with type 2 diabetes have symptoms so mild that they go unnoticed.

Common symptoms of diabetes:
Urinating often
Feeling very thirsty
Feeling very hungry – even though you are eating
Extreme fatigue
Blurry vision
Cuts/bruises that are slow to heal
Weight loss – even though you are eating more (type 1)
Tingling, pain, or numbness in the hands/feet (type 2)

Early detection and treatment of diabetes can decrease the risk of developing the complications of diabetes. Diabetes is a chronic disease and can cause a number of complications, including some that make it harder for wounds to heal.

These include:
Nerve damage (neuropathy). When you have neuropathy, you may not feel the pain of a cut or blister until it has grown worse or become infected.
Weakened immune system. When the body’s natural defenses are down, even a minor wound may become infected.
Narrow arteries. People with clogged arteries in their legs are more likely to develop wounds, have severe wound infections, and have problems healing. Narrowed arteries make it harder for blood to get to the wound. Blood flow promotes healing, so anything that blocks it can make wounds more likely to become infected.

HaysMed provides a monthly program, Diabetes Solutions, to provide patients with quality, comprehensive diabetes self-management education. If you are interested in enrolling please contact your physician and have them fill out a referral form.

The HaysMed Wound Healing and Hyperbaric Center also provides services for people who have wound complications from diabetes. They use a multidisciplinary approach to wound management. For more information or to make an appointment, call 785-623-5602.

Hays Community Acoustic Jam session today

zcommunity-jam-session1The monthly Hays Community Acoustic Jam session will be held today, November 5th, from 2-3:30 p.m at the Hays Arts Center Annex, 1010 Main in Downtown Hays. The sessions are held on the first Saturday of each month.

The local acoustic jam is a fun place for people of all skill levels to play acoustical instruments (guitars, banjos, fiddles, harmonicas, bass guitars, etc.). It’s also a great place to invite friends to enjoy music, either playing, singing or listening.

There is no skill level required and you can play and/or sing as little or much as you please.

All you have to bring is yourself, your acoustical instruments, your music and a stand if you need one. People are also welcome to bring paper copies of songs they would like to share with the group if they would like.

All are welcome to attend to either listen or to participate.

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