Hays Medical Center

The Center for Improvement at HaysMed is offering a fun, yet challenging workout for you and your canine companion. Personal Trainer Paul and his dog Kaiba will lead you through a weekly workout on the Fitness Trail at HaysMed.

Each session includes cardiovascular training/drills, strength training and core conditioning. The sessions are held on Thursdays from 7:30 – 8:30 pm starting Sept. 14 and run through Nov. 2. The class meets at the east side of The Center for Health Improvement.

All fitness levels and dog breeds are welcome. Dogs must have a leash and be well socialized. Water will be provided.

Registration fee is $4 per class or $28 for a punch card (8 classes). Online registration is available per class or call 623-5900 to purchase a punch card. Classes open to the community.

For more information go to www.haysmed.com/the-center/