Men that have children are packing on the pounds.

On average, after their first child is born, dads will pack on 20 pounds. Experts say that a lack of time to exercise, more take out food and less sleep are to blame for the problem.

A dad’s hectic schedule leaves little time for exercise and with this study it also found that six out of ten dads are out of shape.

 

I can certainly relate…how bout you?

(Men’s Health)