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Beech: Wishing You A Restful Holiday

Tired bodies, frantic minds and jangled nerves– these are some of the telltale signs of trying to do too much too quickly without adequate rest.  Like nature herself, our bodies and minds thrive on balanced rhythms of rest and activity.

For a healthy, enjoyable holiday weekend, honor your body’s need for plenty of sleep and occasional periods of rest during the day.  In a gentle way, also encourage family members and friends to get adequate rest.  This is particularly important for very young children, who easily become irritable when they are tired.

Adults, too, tend to become edgy and short-tempered when they haven’t been getting enough sleep.  Fatigue weakens our immune systems, dampens our creativity and slows our reflexes.  American drivers who fall asleep behind the wheel account for nearly 50,000 collisions and 1,500 deaths annually and many of these occur during the holidays.

When we are weary, it’s so much harder to be sensitive to others and to listen really well.  When family members are tired tensions rise, children act out, discipline becomes more challenging and the healing power of laughter is heard less frequently.

According to Wayne Muller, author of Sabbath: Restoring the Sacred Rhythm of Rest, “Our culture invariably supposes that action and accomplishment are better than rest, that doing something–anything–is better than doing nothing.  Because of our desire to meet ever-growing expectations, we do not rest.  Because we do not rest, we lose our way…we miss the quiet that would give us wisdom.”

Particularly during the holidays, many of us can benefit by keeping this simple principle in mind: take time to rest.

Arrange for some personal and family quiet time– the solitude of an early-morning cup of coffee, a tranquil walk out in nature, a time of listening to peaceful seasonal music, or a pre-sleep period for journaling, prayer or meditation.

Simply getting enough rest can drastically improve our individual and collective well-being.  Sleep doesn’t cost money, it’s not controversial and for most of us, it’s a pleasant, no-effort activity with lots of positive benefits.  Take periodic rest breaks or a nap during the day and turn off those lights a little earlier at night.

This week, take time to rest your body and recharge your spirit.  In her simple, wisdom-filled manner, the late Mother Theresa has given us words that seem particularly appropriate for the holidays: “It’s not how much we do, but how much love we put into the doing.  And it’s not how much we give, but how much love we put into the giving.”

Best wishes for an enjoyable, restful and peace-filled holiday week!

Linda K. Beech is Ellis County Extension Agent for Family and Consumer Sciences.

FHSU student: The slow recovery from finals week, hectic semester

Sophia Young

By SOPHIA ROSE YOUNG
FHSU student

School is a balancing act that takes a lot of energy and emotion, and you look forward to it being over so you can finally rest and catch up on your life’s to-do lists. However, when it is all over, your body is exhausted, and for me, I did not want to leave my bed or my house for a week.

On top of my 12 credit hours at Fort Hays State University this semester, I decided to renovate my home, start a nationally recognized student organization, work two part-time jobs and even study abroad. My son turned one and started walking. Chasing him around the house took up a great majority of my time. I was exhausted.

Many students feel the exhaustion, but power through. They work hard all semester, many of them balancing relationships, jobs and schools; spend finals week surviving off little sleep; sharing memes on Facebook about how dead they feel and thinking that once it is over they will feel alive again. But it’s not that easy; you crash.

I crashed. I went from light speed to walking speed in one day. The sudden change from being so busy with school to only having my part-time job and my child to focus on affected me mentally and put me in a funk.

I began to wonder how many students felt this way, that after all the energy they exert, do they also feel lost and down for days after finals week?

Just before finals, I returned home from Chile. I spent 12 days traveling with a group of students learning about sustainability, mythology, rural elementary education, biodiversity and agriculture. We did all this on a remote island in the southern part of Chile, where we were closer to Antarctica than we were to the equator.

I was able to feel centered for the first time all semester while I was sitting on an old tree stump in the middle of the woods listening to the water cut its own stream down the valley. Chile was good to me. It relieved the stress and worries that I had created for myself at the beginning of the semester, but at some point I had to return to the States, face those worries, and take all my finals.

Senioritis was an easy blame for how unmotivated I was during finals week. I studied and showed up to all my presentations, but I was checked out. I was fantasizing about the holiday break. I was going to have all the time in the world to work on my shopping, crafting, cleaning, reading and mothering.

It took my whole college experience to understand the vicious cycle of the high of starting school, the numb feeling as the semester progresses to the crash that comes at the end. My advice to underclassmen is to prepare for the after-finals funk. Do not make promises to visit friends or family right after finals, instead schedule yourself some serious R&R.

It took a week, but I’m back. I’m not in a funk anymore. What I should have done right after finals was hire a babysitter, turn off my phone, buy a couple bottles of wine and sleep. But I didn’t, and I suffered the after-finals funk.

Sophia Rose Young is a 23-year-old senior at Fort Hays State University majoring in communication studies. She moved to Hays from Lenexa in January 2013 and has since started a family. She lives with her boyfriend and one-year-old son, Theodore. She works as a student writer for University Relations and Marketing and is the co-founder of the FHSU Chapter of Public Relations Student Society of America.

KNOLL: In the spirit of Christmas

Les Knoll
Les Knoll

What would God say about the morality vacuum in today’s politics and government? Far too many who claim to be Christian have no idea. Worst of all, don’t even care to know how far our government has gone astray.

Why vote in a way that is completely in opposition to one’s religious beliefs? It makes many of us shake our heads in disbelief.

What would God say about our president who supports killing a baby born following a failed abortion (called infanticide), also supported by many Democrats in Congress?

As with my previous letter to the editor, I am exercising my right of free speech. In the spirit of Christmas (religiously speaking) we need to put God back in our lives. If government affects every aspect of our lives, then our religion within that context can’t help be of the utmost importance.

I am tapping into my previous letter titled “Religion in politics matters.” My claim in that writing was, of the two political parties, one is less Christian than the other. The Democrat Party has changed dramatically over the years as it profoundly supports a whole host of special groups. Christians, for the most part, have been thrown under the bus and are not part of those groups.

Keep in mind atheists mostly vote Democrat. So does Hollywood, radical feminists, LGBT community, pro-choice abortionists, socialists, even Muslims. My point being, more of Christianity comes from the Republican side and that’s not to imply all Republicans are saints. For that matter, neither am I. I am a sinner like every human being.

Do you suppose those 60,000 criminals (some felons) released recently as per Obama’s wishes will vote for Democrats or all those illegals getting drivers licenses and Social Security cards?

Obviously, the Dem Party wants the Christian vote, but does very little if anything to promote Christianity as it does promoting agendas of all the other groups mentioned. Our present government hides behind the separation of church and state clause. And, I’m not suggesting by any stretch we should be known as a Christian government. That’s not the same as being known as a Christian nation which Obama says we are not.

The Democrat Party has not improved the lives of the poor and caters to the rich. The rich have become richer and the poor poorer under Obama. The incomes of the middle class have decreased in the last seven years. Those are facts and refute liberals’ argument that they are doing good deeds.

When was the last time we had this much fraud, corruption and waste in our administrative government? It has reached historical heights. To list the endless immorality would take a different letter.

When are Christians going to wake up to the fact that it is far left liberal and progressive secularism that has hijacked the Democrat Party? A party that once supported religion in this country now is overwhelmingly secularist. Why did Dems feel it necessary to take the word “God” out of their party platform?

The lies have it big time! Lying is beginning to look like a virtue rather than a sin. The lies by Obama are non ending. His signature legislation, namely Obamacare, was and still is based on a truck load of lies. His rhetoric about the Iran nuclear deal was everything but the truth.

Christian groups all over the place have filed lawsuits against our government because Obamacare is in many ways unconstitutional regarding religious liberty and freedom. This admin has anti-Christian agendas and that is a fact.

Our liberal press is an arm of the Democrat Party. Their news is to promote an ideology of one particular party, not to give people the truth. It does not hold Obama, Hillary, Reid or any other Democrat accountable. Poll numbers are at all-time lows about trusting media to give us the truth.

Hillary lied all over the place about Benghazi particularly what caused the death of four Americans. Media propped her up as she lied. Her lies about her personal email server go well into double digits. Mainstream media, obviously, wants another likeminded person back in the White House so anything goes for Hillary.

I suggest readers keep in mind it is conservative values, not liberal ones that helped make this country the greatest nation in history. Christian values played an enormous role.

Why is it necessary for Democrats to be hell bent on “transforming America?”

That being said, God bless all as we celebrate one of the most incredible religious holidays of the year!

Les Knoll lives in Victoria and Gilbert, Ariz.

HAWVER: Dozens of incumbents anxiously eye 2016 elections

martin hawver line art

We’re now thinking that there are almost two dozen Kansas House Republicans and eight GOP senators who are wondering as Christmas approaches whether there’s going to be a hole in their stockings in next year’s elections when voters drop their votes into the ballot box.

The question? It’s simply whether the top of the ballot is going to have an effect on their race and their chance to return to the Statehouse after the election.

Those House and Senate Republicans? They are the ones who won election but represent districts that Republican Gov. Sam Brownback lost to Democratic challenger Rep. Paul Davis, D-Lawrence.

For legislative candidates, there’s nothing quite as nice as voters making their party affiliation clear at the top of the ballot, or at least near the top where state office candidates are listed, and then figuring, well, if we like the governor, we probably ought to send some friends of his to work with him in the Legislature.

Except for those 23 Republican House and eight Senate members who won their election in districts where the majority of their voters checked the Paul Davis box.

Makes it look like there maybe isn’t that top of the ballot and down party solidarity that most party members like.

Sure, there are those voters who like to view themselves as pretty cosmopolitan, not being stuck with just one party. And, there are those voters who maybe were startled by the governor’s motorcycle roaring beside them and decided that mufflers are almost as important as school finance technicalities.

Now there are, of course, those House and Senate members who got elected before Brownback was first elected in 2010, and who spend the time and effort to get to know their constituents. Those lucky few are multi-term regulars, they haven’t done anything offensive to their districts and maybe have been lucky enough to get their constituents things they want, whether it’s a highway off-ramp or keeping the state offices open in the district.

So, we’re probably going to see a new style of campaigning this year on the legislative level, where almost everything that Brownback has gotten accomplished in the past five sessions—six by the time the voters head to the polls next year—becomes a potential campaign issue.

Do you want to stand next to Brownback for a photograph that will be distributed in a district that voted in the majority against him? Do you want to take credit for supporting him on an issue or two that have some local interest, or do you want to take credit for voting against issues that the guy who lost the vote among your constituents tried to get passed?

With the governor not standing for re-election and essentially getting to cruise through the rest of his term, where do Republicans go?

Is there the chance that legislators who saw Davis win in their districts find something that they can challenge the governor on? Like maybe those tax cuts that the governor championed. Or do they stick with Brownback and figure that voters know that he’s going to be there for a couple more years and it is in their constituents’ best interests to stay on his good side?

Frankly, there aren’t many in the Statehouse who are certain which is the best tack.

Did Republicans who won in districts that Davis carried show independence from the governor, or did they just get lucky because they tossed candy to the right children and grandchildren in the summer parades? Did Democratic candidates in those districts just not link tightly enough with Davis to ride his victory in the district to the Statehouse? Or were those Davis votes merely “acting out” by Republicans—and the figures are that many Republicans crossed their party line to vote for Davis.

And, there is always the chance that Kansans are seeing the governor’s office as a distinct level of government not directly tied to the Legislature. The governor proposes, the Legislature disposes. Sorta that “separation of powers” business, isn’t it?

We’re not going to know for 11 months, but that schism for Republicans in districts carried by Davis may show up on the floor of the House and Senate next session, and look for party-line voting in each chamber (with, of course, the moderate Republican but not-quite-Democrat contingent) to thin a bit. This may be the election when for many candidates it makes political sense to frustrate the governor—even of their own party—if it will draw support from voters who will likely never see the name Brownback on another ballot.

And look also for the top-top of the ballot presidential race to shift some votes but it generally isn’t tactically clever to link a House or Senate race to a president who will spend more time flying across Kansas than actually standing in the state.

Syndicated by Hawver News Co. of Topeka, Martin Hawver is publisher of Hawver’s Capitol Report. To learn more about this nonpartisan statewide political news service, visit www.hawvernews.com.

BEECH: Reduce stress and simplify the holidays

Linda Beech
Linda Beech

Tis the week before Christmas, we’re all going crazy;
 With so much to do, there’s no time to be lazy.
 Buy presents, hang tree lights, pop cards in the mail,
 Send gift packs, thread popcorn, find turkeys on sale.
Decorations need stringing up all through the house.
 And you haven’t a clue what to buy for your spouse.
 School concerts, receptions, open houses with friends,
 Long lineups, short tempers, tying up the loose ends.

If you were asked to describe the ideal holiday season, chances are you might include the company of loved ones, good food, fun and relaxation, and maybe an inch or two of snow.

It seems so simple, but for many of us, this couldn’t be farther from reality. Too often, the holidays seem to exhaust us rather than uplift us. Do you sometimes feel trapped by the shopping, spending and frenzied preparations?

I think the Grinch said it best, in How the Grinch Stole Christmas by Dr. Suess– “Then the Grinch thought of something he hadn’t before! ‘Maybe Christmas,’ he thought, ‘doesn’t come from a store. Maybe Christmas… perhaps… means a little bit more.’”

Unfortunately, too many of us get trapped in the chaos of shopping, cooking, and cleaning that we never really slow down and enjoy the season. The heart and soul of the holidays often get lost.

To begin to simplify the holidays, make a list of all the holiday-related tasks you are responsible for. Then, take a critical look at your list. Which activities could you scale back on? Where can you ask for help to make the tasks easier for you and more enjoyable for the family as a whole? Which activities could you cut out altogether? Which activities do you find particularly enriching and worthy of more time and effort?

Here are five things families should consider during the holiday season to simplify and reduce stress:

1. Explore your expectations. Most of us try to do too much during the holidays. Maybe we are striving to achieve the images of a “perfect holiday” that surround us. Or perhaps we are trying to recreate the childhood holiday celebrations of our non-working mothers while we hold down a full-time job. Instead, develop realistic expectations about what you can accomplish so you’ll be able to actually enjoy your holiday experiences.

2. Set your priorities. It can be stressful to accept every invitation, bake every cookie, and buy everything that the children ask for. Prioritizing speaks to quality over quantity.

3. Manage your time wisely. During this season, your time is as important as your finances. Plan ahead– you know from past experience how much time it takes to achieve long-held traditions. Keep a specific holiday “to-do” list and build a gift idea list all year long.

4. Delegate duties. Ask yourself, “who can help me with these tasks?” Enlist the help of family members or share work with friends to make the holidays easier on you. If no one is willing or able to do the extra tasks, maybe that will indicate how important (or not) they are to others.

5. Take time for yourself. Counter the holiday pressures by giving yourself some time for rest and renewal. Remember, this is your holiday, too. Even angels and elves deserve a time to relax! Allow yourself the freedom to receive as abundantly as you give to others.

Linda K. Beech is Ellis County Extension Agent for Family and Consumer Sciences.

INSIGHT KANSAS: State debt limits suspended to pay for tax cuts

Right-wing Republican lawmakers have operated under the radar to suspend all statutory limits on highway debt, and that unprecedented authority was recently used to issue record-breaking levels of long-term debt to pay for their reckless income tax cuts this year and next.

Six lines buried deep in a 700-page appropriation bill last spring gave the Kansas Department of Transportation unlimited authority to issue debt, and in early December without public disclosure the agency used that authority to issue $400 million in highway bonds.

H. Edward Flentje is professor emeritus at Wichita State University.
H. Edward Flentje is professor emeritus at Wichita State University.

State law requires those debt proceeds to be used for improving state highways but do not expect that to happen. Lawmakers directed that $400 million and more be swept from the highway fund to help pay for the $700 million dip in state revenues caused by income tax cuts in 2012 and 2013.

The $400 million in new highway debt represents the largest single highway bond in state history and bumps up outstanding highway debt to $2.1 billion, also a state record. The size of the bond issue was boosted 60 percent higher than planned last January in order to stabilize at least temporarily the precarious condition of state finances.

Never before in state history has a state agency been granted unlimited powers to issue debt. Prior to this extraordinary action state lawmakers had carefully placed specific limits on the state’s ability to borrow money. KDOT’s authority to issue unlimited debt continues through this fiscal year and next, so additional highway bonds could be issued at any time over the next 18 months.

The language suspending debt limits was inserted at the direction of Governor Sam Brownback with the clear intention of using debt to fill the gaping hole in state revenues. In the waning days of the legislative session last spring, when most attention was focused on tax increases, the governor and legislative leaders forced quick action on the appropriation bill, and the governor’s far-right collaborators passed the bill with a bare minimum of votes needed in both houses.

The governor and legislative leaders went to extraordinary lengths to hide their suspension of debt limits from public scrutiny. The governor’s budget report made no mention of the suspension. Republicans who controlled the appropriations conference committee never raised the issue. The state house press corps missed it as well.

Further, neither the governor nor KDOT disclosed to the public that KDOT had issued $400 million in new, record-breaking debt. Only after press inquiries this week, two weeks after the fact, did KDOT acknowledge that new bonds had been issued.

Brownback and Republican legislative leaders have elevated the practice of confiscating highway funds to pay for other state obligations to a new level. In this year alone $436 million will be swept from the highway fund—the single largest transfer ever. That amount plus prior transfers during Brownback’s term bring their displacement of highway funds to a breathtaking total of $1.6 billion.

Prior to the election of Brownback and his radical-right legislators in 2010, 2012, and 2014, the Republican hallmark in public finance was caution in the use of debt. That brand was well established by Kansas Republican icons like Landon, Eisenhower, and Dole, as well Republican governors Bennett, Hayden, and Graves.

Beginning in 2011 the Republicans running state government have played fast and loose with debt. Coupled with the billion-dollar pension bonds issued last August they have jumped total tax-supported debt to a whopping $4.5 billion, a boost of 50 percent in five short months.

When will these Republican lawmakers fess up and defend publicly the legacy of debt they are unloading on future generations of Kansans?

H. Edward Flentje is professor emeritus at Wichita State University.

Schumacher: Do not judge a boom by its cover

Tim Schumacher
Tim Schumacher

This title is an actual response from a boat salesman I dealt with recently. His website was so full of misspelled words and poor grammar that I couldn’t resist asking one simple question. “If you can’t take the time to use proper English (or find someone who can assist you) in your communication to your prospective consumers, are you cutting corners in other areas, like the actual production of your product?”

The fact that the “k” and “m” key are close in proximity on a keyboard is no excuse. And in this case, even with our wonderful technology, a spell check would not have helped, simply because “boom” and “book” are both legitimate words.

As a consumer, is there ever a time a spark of doubt exists when you are shopping for something and the website, manual, or directions are using less than acceptable English? (The ones from Japan or China seem to be the worst). And you sense that very little time was spent on any communication materials related to this product. It’s hard to believe a product for instance, in China, can be constructed with all the care in the world, only to hire some cheap translator that would not pass first grade English class to write the manual or prepare their website.

I once read a dog training book that had 367 mistakes that I found. When I approached the author of the book with my concerns, she simply said, “I’m a dog trainer, not an English teacher.” The University of Iowa P.H.D. who edited the book had other unacceptable excuses. The most constant error was the use of the words “loose” and “lose.” I loose my mind every time I read a chapter in this book.  Although the author is one of the most recognized dog trainers in the nation, do we, as consumers accept this poor use of the English language, and trust that this is the only area that cutting corners has taken place?

More often than not, a spell check will help in correcting many of the errors. Although proof-reading would certainly go a lot further. Many times when proof-reading a document, additional errors may pop up that went un-detected the first time around.

A doctor (not from Western Kansas) once sent me a “Permission for Surgery” form and there were 7 misspelled words in the text. My first thought was, if the good doctor could not take time to properly prepare this form, was he also going to cut corners during the surgery?  I imagined him calling weeks after the surgery to let me know he had left a scalpel somewhere in my body.

Certainly, the use of cell phones have had an effect on communication, as it is much easier to say “R U sleeping” than to actually spell out each word. And as long as we can understand what’s being communicated is there any harm in this? Probably not.  It’s certainly easier to do. But an informal text to a friend or loved one is a far cry from a company formally advertising a product.

So, as part of our “Buyer Beware” philosophy do we demand, as consumers, that proper English and spelling take place before considering a product, or do we just let the English language continue its degradation?

Only you can answer that question. But, in the meantime, I would like to thank all the readers of this financial column, as I have enjoyed putting this together each month. I hope it has helped you in some small ways to improve your own financial picture. I also hope yu ahl hav a Mery Christmus and a Hapy Nu Yeer!

Tim Schumacher, [email protected], is a Hays financial adviser.

Spreading the joy of higher education

ron estes
Ron Estes, Kansas State Treasurer

With the holiday season here and the end of the year quickly approaching, Kansas State Treasurer Ron Estes today reminded Kansans that now is the perfect time for families to spread the joy of higher education while benefiting from estate planning and tax benefits.

“Investing in a Learning Quest 529 education savings account before year end is a great way for loved ones to give the long lasting gift of education while also trimming their end-of-year tax bill,” said Kansas State Treasurer Ron Estes.

Learning Quest 529 accounts are designed to help families invest for the expenses of a higher education and can be used for tuition, room-and-board expenses, fees, books, supplies and equipment and other qualified higher-education expenses at any accredited college or university in the country (along with some foreign institutions). This includes traditional four-year universities, community colleges and technical programs.

And there are several tax advantages associated with 529 accounts that families can still include in their year-end tax planning strategy:

  • Up to $14,000 ($28,000 if married and filing jointly) in a single year can be contributed to accounts without incurring a gift tax. Alternatively, account owners can choose to make an accelerated gift, which allows up to five years’ worth of gifts ($70,000 if single/$140,000 if married and filing jointly) to a Learning Quest account in a single year.
  • Contributions made by Kansans to new or existing Learning Quest accounts before Dec. 31st are eligible for a 2015 state income tax deduction of up to $3,000 per child or $6,000 if married and filing jointly.
  •  Earnings grow tax-free, and qualified withdrawals used for higher education expenses are exempt from federal and state income tax.

“Opening a new Learning Quest 529 account is simple — all it takes is about 15 minutes online and $25 to get started,” explained Estes. “And to best accommodate each family’s needs, our program offers a wide variety of investment plans to choose from including age-based and static options that can be customized to best suit their risk tolerance and time horizon.”

The program, administered by the Kansas State Treasurer’s Office, offers the Learning Quest 529 Education Savings Program, available directly from American Century Investments; Learning Quest Advisor, sold through financial advisors; and the Schwab 529 College Savings Plan, available through Charles Schwab & Co., Inc. and managed by American Century Investment Management, Inc.

General information about Learning Quest is available by calling 1-877-345-8837 ext. 2181 or by visiting www.LearningQuest.com. For information about the Schwab 529 College Savings Plan, please call Schwab at 1-888-903-3863 or go to www.Schwab.com/529.

Now That’s Rural: Loren and Regena Lance, Mildred Store

Ron Wilson is director of the Huck Boyd National Institute for Rural Development at Kansas State University.
Ron Wilson is director of the Huck Boyd National Institute for Rural Development at Kansas State University.

By RON WILSON
Huck Boyd National Institute for Rural Development

Peanut clusters. Coconut bon bons. Peanut brittle. Chocolate cream fudge. Those delicious old-fashioned candies used to be a hallmark of the Christmas season. They still are, at a remarkable store in rural Kansas. This store offers those candies and much, much more as a special holiday edition of Kansas Profile.

Loren and Regena Lance are the owners of the Mildred Store in Mildred, Kansas. Mildred is in Allen County. The post office in Mildred has closed, so the mailing address is the nearby town of Moran.

Regena grew up here at Mildred, and Loren grew up 30 miles south. He is a self-taught musician and farmer. He was trained as a diesel mechanic and now has played country music all over southeast Kansas. Regena is a teacher and administrator. After earning her master’s degree online, she is dean of instruction at Fort Scott Community College.

Lance and Regena live near the community of Mildred. Brown’s Grocery, owned by a man named Charles Brown, was a mainstay in the community for many years. His wife’s name, by the way, was Lucille – sounds like Peanuts.

The store had a deli which produced an item called the Charlie Brown sandwich which was well-known in the region. Passing trains would even stop so the engineers could get a sandwich. But after Mr. Brown passed away, the store eventually closed.

In 2014, Loren and Regena Lance purchased the building and re-opened it as the Mildred Store.  “We added new lighting and a point-of-sale system, but we kept the nostalgia,” Loren said.  “There’s a hundred years of antiques in that store.” In addition to old furniture stored in the back, some of which is now being sold, there’s everything from old pop bottles to photos of school basketball teams to sales records from the 1930s.

The store offers general grocery items, and Loren and Regena re-established the deli and meat market. “We have fresh cut steaks and we cut our own pork chops,” Loren said. The deli is once again offering the Charlie Brown sandwich. “We brought the Brown family back, and they were so appreciative,” Regena said.

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“We had T-shirts made saying ‘Mildred Store, home of the famous Charlie Brown Sandwich,’” Regena said. “They were so popular that we had to re-order.”

The Mildred Store now offers deli trays and vegetable and fruit trays for special orders. Seating has been expanded in the store as well. “One of our tables is Charlie Brown’s old butcher block which we found stored in the back,” Loren said.

Another innovation is the live music which the store hosts on each month’s third Saturday night.  In the summer, they block off the main street and play outside. Of course, this is dear to Loren’s heart as a musician. “We’ll play country, gospel and bluegrass,” he said. “Anybody can come in and play. Nobody gets paid and it’s free to the public,” Loren said. “We’ll keep the store and deli open late.”

All this has revitalized the store and community. “The best part is the people who are so appreciative to have this open again,” Regena said.

“The reason we opened this up again is for the community,” Loren said. “There is an organization here called Allen County Thrive which focuses on small business, and they have been so supportive.”

Service to the community is a top priority for Lance and Regena. “Our cell phone numbers are on that door,” Loren said. “If somebody needs something after hours, we’ll open up for them.” The store is even exploring a home delivery service. During the holidays, the store orders old-time Christmas candies.

It’s part of the personal service one can find in a rural community – in this case, the town of Mildred, population 483 people. Now, that’s rural. For more information, go to www.mildredstore.com.

Peanut clusters. Coconut bon bons. Peanut brittle. Chocolate cream fudge. Those are some of the old-time Christmas candies which the Mildred Store has ordered for its patrons. We commend Loren and Regena Lance for making a difference with innovative service to the community. The results are sweet.

Wishing you happy holidays, for the Huck Boyd National Institute for Rural Development – Ron Wilson with Kansas Profile.

SCHLAGECK: Heel, please

John Schlageck writes for the Kansas Farm Bureau.
John Schlageck writes for the Kansas Farm Bureau.

No doubt it’s the holiday season because my thoughts turn to food and all of the wonderful homemade dishes of this time of year. I do enjoy the great fellowship with family and friends, but alas, what would the holidays be without something good to eat?

I love it all – turkey with dressing, ham and cranberries, mashed potatoes, green beans, wonderful cheeses and probably my favorite, freshly baked breads hot out of the oven. And who could forget all the wonderful pies, tarts, cookies, butter brickle and other desserts.

I can smell them now. If only I could eat some. I especially enjoy the crunchy crust of the heel.

You’ll never convince me bread isn’t the staff of life, healthy for you and so good. Some physicians, diet conscious individuals and health fanatics, however, have stopped eating bread. They contend it is fattening and unhealthy.

Quite the opposite is true if you visit with some nutritionists, bakers, physicians and those associated with culinary delights – you know the cooks and people who spend hours in the kitchen cooking, baking or outside grilling wonderful food.

Bread is good for us. Bread is low in calories, high in fiber and starches, an excellent source of protein and it contains vitamins and minerals our bodies need.

Bread belongs in our diets. Always has. Always will.

Two slices of bread contain only 140 to 150 calories. In today’s health conscious society, many individuals foresee bread only as a source of carbohydrates, but bread is much, much more.

Most nutritionists and health professionals believe our current dietary practices need this bread and other cereal grain products. Complex carbohydrates appear to be a valuable supplement in the management of disease. They can also improve physical endurance and mental alertness.

For decades, the United States has shown a tremendous decline in per capita use of flour. At one time, Americans consumed approximately 200 pounds per person. That figure has dropped to approximately 100 pounds.

If the American public would realize bread and other cereal grains are healthy they might increase the use of these products in their diets. Such a change could help increase the sales of wheat-based foods that in turn would help Kansas and American farmers.

By the way, please pass me another hot roll along with the butter and jam.

John Schlageck, a Hoxie native, is a leading commentator on agriculture and rural Kansas.

HAWVER: Consultants will offer budget-cutting ideas to tumultuous Topeka session

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It’s a little like wishing for a new hot water heater for Christmas, but the Legislature this month may be hoping for more of the small-buck money-saving ideas that it is paying $2.59 million to a New York management/professional services company to deliver just after New Year’s.

Yep, it’s behind-the-scenes savings that most Kansans will never notice that may be the key to Kansas lawmakers ending the upcoming fiscal year with a little cash in the bank and then can constitutionally devote their summertime to getting re-elected.

There’s little doubt among Legislature-watchers that the upcoming session is going to be an ugly one, with state revenues shrinking and nobody interested in raising any taxes on voters during an election year. And, there’s also that little problem that there aren’t many taxes or fees that can be raised quickly enough to get the state through the last six months of this fiscal year. It’s going to have to be cuts, and the amount of cuts isn’t clear yet.

The latest projections—shaky, and made with the presumption that nothing gets worse—are for $5 million in ending balance. That’s practically not going to happen if there is a Supreme Court decision in a school finance lawsuit or a former pizza magnate wins his $50 million-plus judgment against the state for charging him income tax after he left the state.

Now, Gov. Sam Brownback might come up with some interesting little snips here and there for his budget update in January, or it might not snow this winter and the Department of Transportation can save money on sand and salt and gas for the snowplows.

But the real—if a few weeks late—Santa for lawmakers in this election year may be Alvarez & Marsal, that consulting firm that last week offered up a few hors d’oeuvres of the budget-cutting menu it will serve in early January.

The offerings last week? KDOT can sell off a few wood chippers. Or, agencies can lay off or at least redirect more than 50 property leasing employees. Another thought: This prompt-pay state which often writes within 10 days checks for goods and services it buys may stretch that to 30 days (or seek an Early Bird discount) from businesses.

Nice ideas, pretty businesslike, and probably just what legislators and the governor are looking for…

Except…that it’s likely that Kansas is going to need millions more to get through the current fiscal year which is the key to life as we know it under the dome.

Worried about the fiscal year which starts July 1?

Worry if you want, but whatever it looks like—and current projections are for roughly $170 million but probably much more of a shortfall—the House and Senate that is elected next November can deal with that, and in the first session after their swearing-in, can gasp in unison that they didn’t realize in the opening days of their two-year House and four-year Senate terms just what a mess they inherited.

That’s why the consultant report is going to be pivotal for the upcoming session. Cuts and paring that lawmakers have talked about for years among themselves get a special glow when mostly out-of-state consultants—including enough accountants to pack a bus—recommend them, not just some representative from west of US-81.

So…the big event, that first offering from the consultants, is not only important but a dab reflective on just what Kansas lawmakers on their bargain daily salaries couldn’t come up with among themselves.

It’ll be a little late for Christmas–and will probably move the governor to add some of those items to his budget-cut wish list—but like that hot water heater, folks are figuring that even if some of the ideas are dull and almost imperceptible to most Kansans, if they work, we get hot showers…and the hot water heater goes in the basement, anyway…

Syndicated by Hawver News Co. of Topeka, Martin Hawver is publisher of Hawver’s Capitol Report. To learn more about this nonpartisan statewide political news service, visit www.hawvernews.com.

Exploring Kan. Outdoors: The Case of the Disappearing Deer

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I like magic. Oh I know in my head there is no such thing as pure magic; that all magic tricks involve some sort of deception and trickery, but I like it just the same.

Years ago, there was a TV program that actually showed how great magicians like David Copperfield make things appear to disappear, like an elephant for example. It went behind the scenes to show the hidden gates, props and whatever else it took to make it look to the audience as though the elephant had actually disappeared.

Steve Gilliland
Steve Gilliland

I watched a couple segments of the show, thinking it would be pretty cool to know how that all worked, but after that, those magic tricks weren’t nearly as much fun to watch anymore.

Now fast forward to this year’s firearms deer season. I’ve hunted deer during firearms season both here and in my home state of Ohio off-and-on now for fifty years, and after the first few days of season, the deer magically seem to disappear, and I don’t just mean into someone’s freezer. The surviving deer, bucks and does alike just seem to vanish into thin air.

The stress of being hunted either sends them to hole-up in little out-of-the-way haunts that aren’t hunted, or they suddenly turn completely nocturnal. Either way, unless you stumble onto one of those never-hunted honey holes, they are gone.

I recently retired so I thought this phenomenon would finally not be a problem this year, because I’d have all the time in the world to find them and/or wait them out.

Wrong again! My wife harvested hers the second day of season, I saw deer the next two days and then the tap once again dried up. We have permission on several properties, none with a shortage of deer, and today I saw deer for the first time in six days.

Today before the thunderstorms the deer seemed to be moving in anticipation of foul weather, but that didn’t seem to help me a bit. I talked to a friend at noon that had seen upwards of fifteen deer in several different groups just a mile-and-a-half from where I was.

He was done for the season and told me to go check out his spot. After three-and-a-half cold, wet hours I was still venison-less. Now that makes me sound like a pretty pathetic deer hunter, but it is what it is.

Some things never change, and for me the case of the missing deer during firearms season is one of them. You would think that by this time in my life I would’ve learned to take this defeat a little better, but I haven’t yet. My deer hunting buddies and I in Ohio used to ask each other periodically during deer season “Well, are you eating venison or bologna,” and I guess if not for my wife’s (humbling) success I would be lookin’ at a lot of bologna sandwiches.

I wish a group of really successful deer hunters would get together to produce some TV segments showing how the deer magically disappear like they do; now there’s a show I would watch! Continue to Explore Kansas outdoors.

Steve Gilliland, Inman, can be contacted by email at [email protected].

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